About The Camps


Our training camps are open to triathletes of all ages and abilities, although taking part in the full camp schedule is down to the athlete’s choice. At the start of the camp you will receive a swim and run video analysis, which will be given to you on a DVD to take away with you.

Throughout the camp there will be sessions structured to improve your fitness and technique, as well as gain new ideas on transition and nutrition. You will, of course, also have a fantastic time in fabulous weather and scenery with fellow triathletes.

Swimming

Swimming takes place in the National 50m swimming pool and calm blue lagoon for open water sessions. All pool sessions are coached with distances ranging from 2km – 4km and open water session will be covered by health and safety canoes. You will be coached on open water techniques, sighting, buoy turning and deep water starts. A video analysis on day one, coached feedback for technique and a copy of the video will be given to the athletes.

Cycling

Cycling – Mahe has undulating coastal roads for a round trip of the island, flat dual carriage-way for TT work and from sea level to 850m ascents through rainforests. Sessions will vary in distance and time and will include hill intervals, brick sessions and group riding. You will be encouraged to improve your bike handling skills and ideas on bike setup.

Running

Running – there are 2 national sports stadiums with track facility, endless island routes for road and off road running, as well as the good old beach runs. Track sessions will be coached with a video analysis on day one. Timed runs to record a personal best and also brick sessions will be set challenges for triathletes.

Challenges

Triathlons / TT’s / Eden Island Swim Challenge - there will be a back to back mini sprint triathlon during the camp and also an Olympic distance Triathlon on the last few days of the camp. Several Time Trial efforts and also the Eden Island Swim Challenge of varied swim distances will also be on the schedule.






What's Included?

Paradise Triathlon Training packages include:

- Transfers from and to airport in Mahe
- Accomodation (10 nights)
- Coaching
- Training facilities
- Swim and Run video analysis
- Arrival and Leaving dinner